*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
As your Personal Coach, I will make sure you never go it alone. I am a mom of two teenagers and I am here to guide you in your busy life and be successful. Studies show that support and guidance increase your chances of success in reaching your optimal weight. That is why one of the biggest differences we offer is me, your own Healthy Living Coach. We will celebrate your successes together. As your Personal Coach, I will be your main point of support and we’re part of the OPTAVIA Community and Healthy Living Community, which is full of thousands of like-minded people that help and encourage each other. OPTAVIA gets your body healthy, as your body enters a gentle but efficient fat-burning state, which is essential for losing weight. We will help you achieve your healthy weight and discover how to incorporate simple, easy and powerful healthy habits into everything you do. Your bigger life is waiting – all you need to do is take the first step!
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission